Monthly Archives: February 2013

Lose Weight With Omega 3 Fish Supplements!

February 21st, 2013 (No Comments)

What is fish oil? Just oil from the tissue of fatty fish. It contains omega 3 fatty acids called EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid).  These are essential to the human diet and the human body does not produce them naturally. Here are 7 major benefits:   Decrease incidence of depression and anxiety Reduce […]