Monthly Archives: March 2013

Northampton Women Lose Fat With HIIT

March 3rd, 2013 (No Comments)

Rapid Fat Loss With HIIT Our Fitter Body Boot Camp in Northampton adopts a lot of High Intensity Interval Training. But what is it exactly? And how does it help you to burn fat? High Intensity Interval Training (HIIT) is a workout that alternates between short intense bursts of exercise followed by a fixed period […]