Monthly Archives: August 2014

Too Busy To Exercise?

August 29th, 2014 (No Comments)

  When I tell people that I own Fitter Body Bootcamp in Northampotn, this is very often the response that comes back my way. “I’d love to exercise, but I’m just too busy” It’s normal. I get it. In fact before I became a Personal Trainer I had the busy office job type life working […]

What to do when you lose your exercise mojo?

August 14th, 2014 (No Comments)

A lot of us have been there and fallen off the weight loss wagon and found it hard to get back up and try again. But here I can offer some tips in how to make it easier for you to get your mojo back and go again. Remind Yourself Why You Started In The […]