One To One


“Check Out Our Brand New Small Group Semi Private Training – Personal Training Results For Less Than Half The Cost”

 Register Now For Your Complimentary Fitness Consultation

__ Yes! I want to learn more about how I can improve my health and fitness and get the results I want from my fitness and nutrition program. I’m tired of ‘spinning my wheels’ and going nowhere, and I’m serious about getting results and reclaiming my attractive, healthy, and energetic body once and for all. I am interested in more information about your programs, including private one-on-one personal training. Please contact me to schedule a complimentary private consultation with you (£50 value)!




This type of training offers all of the benefits of one to one training except it costs less as the sessions are in a very small group with ladies that have similar goals.

Each person has a heart rate monitor on (that we provide) so that we can monitor effort levels, heart rate and calories torched in each session – you then receive a summary of this emailed to you as well.

Awesome FUN>